My grandaughter Abby continues to grow by leaps and bounds and seems to enjoy eating fruits and vegetables more than any other child I have known. Seeing the results of raising a healthy eater motivates me to share everything I know with other mothers so that they can have similar results with their children and the reason I created this blog. My passion about eating healthy has only grown in my later years. When I was younger I was referred as a “health nut” and now that there is so much press on obesity healthy eating is becoming more popular and an accepted way of life.
Last week I was at a SBA workshop in Concord and got my picutre taken by the Union Leader with a small blurb about my business. I was so excited about the free publicity. Now the hard part. How do I reach the market I am targeting? I am new to blogging and have not gotten any responses. Perhaps I just keep on keeping on until an interest is sparked and I create a forum for exchanging information about feeling and looking healthy through diet. I watched a PBS broadcast last week featuring Mark Hyman, M.D. on the 7 Keys to Ultra Wellness. I was particularly interested in his relationships between diet, exercise and losing weight He talked about metabolism and inflammation. After watching the broadcast and viewing his website I am interested in following an elimination diet to find out if there are foods in my diet that contribute to my toxic liver and the numerous chemical sensitivities I suffer from. I guess I am just tired of always getting headaches and not having a lot of energy. How do you detoxify safely? Will I ever be free of chemical sensitivities? It would be nice not to have to avoid the detergent aisle at the supermarket, department store perfume and cosmetic counters, garden centers with fragrant flowers, and a simple glass of wine with dinner.
